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I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.

ULTRARUN FOR ROGEL: An Interview with Rogel

Come this Saturday night, more than a hundred runners are expected to troop to Sta. Rosa City for a rare kind of ultra marathon in the Philippines.  For one, it will be an ultra marathon where the venue is not the mountain trails or some provincial road but inside a suburban subdivision where the participants will be running fat-ass crazy around a 2 and a half km loop.  Rare that it is not a solo event but a team event whose members (whether it be 2,  3, 4 or 5) will have to run a total of 80 kms within an 8-hour time period. Rarer still is the fact that this ultra event will be a fund-raising activity in support of a fellow ultra marathoner.