This Monday (March
25) was no running day for me.
- BP
- I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.
ORMOC TO ALBUERA TO ORMOC : 14 KMS
The long slow
distance (LSD) run is a weekend staple of runners, no matter what province or
island you are.
GADO SA BILLBOARD
As I was on my
way back to Sucat from my aborted 2013
BDM 102K Ultra last March 2, I saw something that put a smile on my face that
Saturday afternoon.
NON-STARTER AT THE 2013 BDM 102K ULTRA
The call from
our company president came at 1:17pm March 2 while I was on the road to
Bataan.
2013 BATAAN DEATH MARCH 102K ULTRA: Final Briefing
“Respect
the distance.” Bald Runner’s
voice boomed as he uttered these words.
ENERGY GELS FOR MY BDM 102KM ULTRA
I will run and
walk for a long period of time in my Bataan Death March 102km ultra. Roughly 18 hours or less.
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