"Take an hour a day to chill out and
relax. It can be gardening or listening to music. Or walk the dog. Just do
anything but work…Just you and your alone time. Don’t compromise on this."
Cikipedia,
a blog I have been following since this summer, has for its latest entry (http://cikipedia.com/how-to-reduce-stress-in-your-life) a discussion on "How To Reduce Stress in your Life."