My photo
I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.
Showing posts with label Runner’s World Magazine. Show all posts
Showing posts with label Runner’s World Magazine. Show all posts

LSD : A Long, Slow Distance Run on the 1st day of the Year



Here in the Philippines, we have a saying with regard the 1st day of the year. What you do on this day, you will do the rest of the year.