My photo
I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.

RUNNEX 30TH ANNIVERSARY RUN : 15 + 6


EmoticonMay 25, 1983. This is the date that the Executive Runners Club Phil., Inc. was registered as a corporate entity with the Securities and Exchange Commission. It was the result of the meeting of the minds of a group of young business people who had just finished their first-ever marathon.

MEN’S HEALTH URBANATHLON 2013, PHILIPPINES: Blogger’s Dinner


EmoticonOn the last day of July I had the good fortune of attending the Blogger’s Dinner for the 2013 Men’s Health Urbanathlon. My attendance is courtesy of an email invite from Kulit Runner.

MEN’S HEALTH URBANATHLON, PHILIPPINES: September 29, 2013

EmoticonAre you looking to spice up your running life?  After regular  doses of straight running on roads or trails, perhaps you are hankering for variations of some sort?