I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.
The urban dictionary defines the
word “meme” (noun, \mēm\) as an idea, belief or belief system, or pattern of behavior that
spreads throughout a culture either vertically by cultural inheritance (as by
parents to children) or horizontally by cultural acquisition (as by peers,
information media, and entertainment media).