About Me

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I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back..

April 13, 2018

1st MT. ASOG 360 50km ULTRAMARATHON: Helper's High


One of the awesome attributes of running is the opportunity it gives to experience both runner's high and helper's high.

March 25, 2018

1ST MT. ASOG 360 50km ULTRAMARATHON: Q & A with the Race Director


The 1st Mt. Asog 360 50km Ultramarathon (MATSU) is the very first official ultra marathon to happen in Rinconada, the 5th congressional district of the province of Camarines Sur. It happened on Feb 18, 2018 and it was part of the featured activities of the Tinagba Festival in our hometown of Iriga,  the only city in Rinconada. The 1st MATSU was organized by a local running club aptly named RUNconada.

February 9, 2018

BAYBAY CITY MARATHON 2: Beautiful Community Marathon


BCM = Beautiful Community Marathon.

After 2 editions of this long distance running event in the lovely island province of Leyte, it should now be crystal clear to all of us that have been fortunate to have a taste of it that the BCM actually stands for "Beautiful Community Marathon" with emphasis on the word "community."  For how could we not?