About Me

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I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back..

May 30, 2017

ONE RUN OCS: Running With A Company


"A is for Airborne.
I is In the sky.
R is for Rambo.
B is for Born to fly. 
O is for On the go.
R is for Ranger.
N is for Never quit.
E is for Everyday
Ho ha.   He ha."

May 17, 2017

2017 MAYON 360: Where Bicolanos Reign Again


Finally, after more than two years of waiting and trying, Bicolano runners have regained supremacy of the Mayon 360 ultra marathon.  An 80-km hot romancing of the road around the most perfect volcano in the world, the Mayon 360 is the most famous of long distance running events in the whole of Bicol region. And for the 2017 edition, we have Eugene "Bong" Postrado of Masbate and Mario Maglinao of Albay to congratulate and thank profusely for placing 1st and 2nd.  A Kenyan runner, no less, and a former Mayon 360 champion at that,  came in 3rd.

May 9, 2017

NAGA TO LAGONOY ULTRA: The Pioneering Batch


The etymology of the word "pioneer" is the French word "pionnier" which means a foot soldier.  How apt indeed to hear the race director of the Naga to Lagonoy (N2L),  greet us 50+ runners assembled in front of the historic Quince Martires Monument in downtown Naga City on that early morning of April 29, 2017 as the "pioneering batch of the N2L."   For indeed, we are honest-to-goodness foot soldiers in the many glorious battle(s)  on the road  we call ultra marathon(s).