About Me

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I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back..

November 25, 2015

November 19, 2015

TMEK 2015 21KM CHALLENGE: Another Fun Run for a Cause from Team Sinarapan


Running with a running club  is a great way to develop a sense of community - the joy of having accomplished something together, the spirit to want to give back to the community.  This aphorism  is accepted by  the 48-strong members of Team Sinarapan as they set  out to organize their  5th fun run for a cause in 5 years since their establishment - Takbo Mo, Edukasyon Ko 2015 - 21km Challenge.

November 6, 2015

Bicolano Penguin Blog On Its 4th Year : I Run to Write. I Write to Run



"It's your Bicolano Penguin's fourth anniversary.  It has taken a roller coaster journey, but I know your blog will always be something to cherish.  Keep writing, BP."