About Me

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I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back..

December 12, 2014

PARANAQUE RUNNING CIRCLE: Versatility & Inclusivity in Practice

Penguins graphicsOne Sunday morning in an island in the MIMAROPA part of the Philippine archipelago, Charlito Capison crossed the finish line of the 1st 50K Puerto Galera Ultramarathon with a time of 4 hrs & 31 mins.