Milk is the primary source of nutrition for young mammals
before they are able to digest other types of food.
- BP
- I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.
Showing posts with label Running Shield. Show all posts
Showing posts with label Running Shield. Show all posts
SIMPLE HYDRATION BOTTLE
Like all runners all over the world,
hydration is very important to a penguin like me. We need to stay hydrated to stave off
exhaustion, cramps and even death. All
that shuffling and puffing on the run makes me thirsty more often than naturally gifted runners. Thus, thru the years, I have tried many types from specially designed backpacks
with water bladders (Camelback) to water bottle belts (Amphipod) to hand-held bottles (Polar).
MIZUNO WAVE RIDER 15: WELCOME TO MEZAMASHII
I first learned about the Mezamashii Project of Mizuno thru the Running Shield blog of Patrick Concepcion. This blog I like to visit regularly and I got to know that Running Shield’s favorite shoe brands are Asics and Nike. Thus, it was a bit of a surprise for me to read him writing about Mizuno.
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