About Me

My photo
I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back..

October 31, 2013

RIZAL TO LAGUNA ULTRA: alagang run mania

EmoticonOrgullo y alegra. Pride and joy. Twin emotions our  collective core basked in as we cradled our finisher trophies at the Rizal to Laguna (R2L) ultra marathon last October 27.

October 23, 2013


EmoticonOur favorite running store in Manila gifted the participants (expected at 20 runners) of the Lake Bato Ultra with  cool red running shirts. 

October 17, 2013


Emoticon"What does one must do to have a taste of this tasty treat?"

HOKA MAFATE 3 : Rugged Paradise

Trekkers entering Cirque de Mafate (Photo courtesy of Louise Southerden)

EmoticonCirque de Mafate is a volcanic caldera region on Reunion Island, a French territory in the Indian Ocean.

October 10, 2013

LAKAW DALAGAN PARA KI INA: A Community in Action

"Ex abundancia cordis os loquitor"

The crowd gathering in front of the church
Location of Bombon
EmoticonLatin words which means from the abundance of the heart the mouth speaks.