For a couple years already, the Bicolano Penguin has been craving to run an ultra marathon in one of the lovely islands of the Visayas part of our Philippine archipelago. 
- BP
- I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office, and the community, we use running to give back.
NEGROS ORIENTAL 100: A Destination and An Ultra
For a couple years already, the Bicolano Penguin has been craving to run an ultra marathon in one of the lovely islands of the Visayas part of our Philippine archipelago. 
PARANAQUE RUNNING CIRCLE: Versatility & Inclusivity in Practice
One Sunday morning in an island in the MIMAROPA part of the Philippine archipelago, Charlito Capison crossed the finish line of the 1st 50K Puerto Galera Ultramarathon with a time of 4 hrs & 31 mins. MORE ON MARVELOUS HARRY
Two days into the posting of the story on Harry Mediavillo of the Paranaque Running Circle, I have been receiving messages and comments attesting to his wonderful running exploits. B2B @ MMP: Conversation with Harry
“Sino po tatakbo bukas (Sabado) sa MMP? Sino po kaya puwede magturo sa penguin ng 7-km "wall to wall" loop diyan sa MMP?”NINO'S BACKYARD: Traversing the Hills of Inorogan & Ilian
“Do you want to run with me in my backyard?”
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