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March 1, 2013

ENERGY GELS FOR MY BDM 102KM ULTRA



I will run and walk for a long period of time in my Bataan Death March 102km ultra.  Roughly 18 hours or less. 

Key therefore is proper hydration and adequate energy supply. For my fuel supply I will be relying significantly on energy gels which are designed to replenish carbohydrate stores that are depleted when running. 



Fortunately for me, I have received a generous support from my favorite Bicolano blogger, the Wandering Jouster. WJ has given me more a dozen High 5 gels of assorted flavors for my BDM adventures.

Thank you very much, WJ.


1 comment:

wj said...

welcome, vicboy.

good luck on your second bdm 102 ultra.

all the BEST for you. :-)