The idea is
to run every day and see how long this unbroken series of daily runs will last.
The idea I exapted from an article in
the December 2013 issue of RUNNERS WORLD, specifically in The Newbie Chronicles
by Marc Parent.
Here are some interesting observations by Marc
on his streak experience:
1. "I no longer get tired on a run."
2. "I found out legs don’t hurt on days off when you never
take a day off."
3. "You never feel guilty about the run you don’t take when
you take them all."
4. "You don’t have favorite running clothes – you have
whatever is clean and whatever works, which is whatever you happen to grab when
you reach into the drawer."
Reading thru this laundry list, I
got hooked about the idea of starting a streak of daily runs, especially in the
holiday season as one gets to consume more food and calories from all the
parties and reunion celebrations prevalent in December , thereby resulting in
unwanted weight gains. The rule is simple.
Run every day and the distance of the run should be at least 3 kms (in
the RW article, it is at least 1 mile).
I started this running streak
last December 22 and I might have started late but thus far, the first five days of
the streak seemed to have buoyed my passion for running. At the very least, it has given me a target
to gun for.
Here are photos from December 23 (Day 2) to December 26 (Day 5):
Here are photos from December 23 (Day 2) to December 26 (Day 5):
No picture on Day 1 as I was not
yet convinced on that day I would start a streak. I ran 5 kms in 38 mins inside the village on
Day 1. On Day 2, I was on board with the streak.
Day 2: Tagaytay Highlands (3 kms in 40 mins). This was mostly uphill. |
Day 3: Ayala Triangle ( 5kms in 38 mins). Gabriela is my favorite.
Day 4: South Bay
Village ( 6 kms in 43 mins). Heat
training as I woke up late on Christmas Day.
|
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