Blogger’s Note:
This article by
newly-minted ultrarunner, Marl Dario, is
part of the series that the Bicolano Penguin (BP) is doing on the 7th edition of the
ever-popular Tagaytay to Nasugbu ultra
marathon. The Bald Runner refers to the T2N as “where ultra marathon running
addiction starts.” The wise general is
correct and I am guilty of being a fellow pusher to this addiction, albeit to a
much lesser degree. The BP has had a
few recruits to this addiction and the latest willing convert is Marl. Actually, it was a request for help and I
gladly took up the ultra adventure with him. Marl is an officer in Energizer
Philippines and it would be an honor for me to be of assistance to an
officemate of my wife. By and large, the
said company has been good to my wife who has been an Energizer employee longer
that she has been a mother to my son. Also, Marl is a fellow TBR Dream Marathon
alumni having tackled his first full marathon this February 2014 in Nuvali. By guiding him in his maiden ultra marathon adventure, this 2010
alumni hopes to make proud our idol
Bull Runner who encourages all to “pay forward.” Marl finished the T2N with a
time of 8 hrs & 12 mins, placing 90th out of 113 finishers. In the 2 months we have shared the journey
with him, Marl has shown positive
passion for running in particular and for life in general. No doubt, his confidence and intellect will
power him to whatever long distance he desires in the future. Here is his T2N
story.
How It All Began
A couple of months back, I saw this invitation on Facebook calling out for ultra runners and ultra runners wannabes for the 7th Tagaytay to
Nasugbu Ultra Marathon.
It took me less than 3 seconds to push the “JOIN” button. I never realized that by pressing it, I made a commitment to all my friends on Facebook that I would be part of an ultra marathon. I had the jitters. Even though I just recently finished my first full distance marathon, I had my doubts whether I could really do this. After a couple of days, I edited my wall and changed the post to “NOT GOING”.
It took me less than 3 seconds to push the “JOIN” button. I never realized that by pressing it, I made a commitment to all my friends on Facebook that I would be part of an ultra marathon. I had the jitters. Even though I just recently finished my first full distance marathon, I had my doubts whether I could really do this. After a couple of days, I edited my wall and changed the post to “NOT GOING”.
Weeks passed, and I never really
thought about it again, I saw Marianne De Lima in the office. I shouted from a distance, “Tell Macky
to accompany me in an ultra marathon.
He joined the TBR long ago and I know he can help me finish it.” I really did not mean it. I just had nothing
to tell her that day.
I knew Macky from long ago. I see him often whenever he picks up Marianne in the
office. I, however, did not realize that
he had a secret identity.
The following day, March 28, 2014
at 11:08 AM an email arrived. Macky said he would love to accompany me finish my first ultra and that he had helped a lot of his friends do the same. I was sent a link together with his
email, only to find out that he is the Bicolano Penguin - a famous
running blogger.
Several email exchanges were made
until I had the chance to talk to him in
person. Knowing that he was about to
run in the Mayon 360, an 80-km ultra marathon that weekend, I invited him to a buffet breakfast. To my surprise, he
said that he was watching his food intake and he wanted to maintain his fighting
weight. Wow, all I knew was that a few
days before a race, I ate as if I owned
a bakery.
His stories were incredible. You can see his passion in running. He told
the story of how he evolved as a simple
runner up to his several marathons and ultra runs. After the chat, I
paid my entrance fee in Bald Runner’s 7th
Tagaytay to Nasugbu 50k
run. Did he inspire me? I guess so. The clincher was when I found out that he was older than I.
The Training
I was never really idle prior to this. I continued to
run, swim, and bike after my marathon in
February. I am a TBR alumni. Naks. I merely continued my LSDs and maintenance runs and did my longest LSD of up to 40km
during one weekend for my ultra training. I stopped riding my bike and swimming sessions to get enough run mileage. I also monitored my
friends who were to run the same event,
particularly my TBR friends/QC Mamaw group. I started hearing heat training, split LSDs, and releasing the ITB. All of it seemed complicated. All I wanted to do was to last 50 km on May 11. Did I also do all those things? Of course I
did. They all wanted to finish the 50km race,
so I thought they must be doing
the right things. I had to follow their
plan. I also did a run with the
Bicolano Penguin at Camp Aguinaldo and meet his high school friends, all ultra marathoners. I felt comfortable running with him since he
adjusted to my pace. Secretly, I said, I think I could outrun him in the upcoming
50-km run. This is contrary to what I later learned during the last kilometers of
my first ultra marathon.
Another highlight of my preparation was when I went to a Physical Therapist. After hearing that Chek, my friend in TBR was having a session in Mega Mall, I PMed him and asked about it. I ended up in Peak Form in BGC having my ITB
released. And you know what? It was hell. It was painful. It was summer and it felt
like my entrance into manhood. It
was circumcision day for me all over
again. I told Bicolano Penguin or BP, that the
therapist was a sadist disguised
as a PT. I never really knew then if it
helped me in my run. All I knew was that it gave
me confidence since my friend also
experienced the same.
Pre-Race Preparation
BP and I continued exchanging
notes, or it was more of him giving me pointers. He lent me 2 books to read since he said I should really get motivated. I finished the Ultra Marathon
Man, Confessions of an all Night Runner by Dean Karnazes fast, but the second book, Eat and Run by Scott Jurek, is a struggle to
finish. Maybe when I do a 100-km ultra marathon I will be done with it. We also agreed with the supplies
that we are to bring from the chocolates, Chippy, almonds, bananas and many more. My friends in the
office were saying that we were headed
for a picnic in Tagaytay and not a run.
They could not understand why I had Mountain Dew
or why I had to buy chocolate bars.
Maybe the watermelon was more confusing for them.
Race Proper
After picking up Bicolano
Penguin in his house, we arrived at
Tagaytay Picnic Grove at 1:40 am Sunday. I was not able to sleep prior to that. I was trying to get some sleep in the
vehicle, but was secretly eyeing BP if he had some pre-race ritual that he had not taught me. I don’t know if he was
taking a quick nap or he was meditating
to the gods to help me finish the race. There were a couple of runners upon our
arrival who were already waiting. After a few minutes, more support vehicles arrived in front of the Picnic
Grove. Runners intimidated me as they
started doing sprints, gymnastic
stretches, and breathing heavily as if they were going to war. It was either they were getting
psyched up or trying to psyche me down. I stood up, put my hands on my waist and did my share of
10 simple reps of calf raises, plus a five-meter jog. That was my warm up.
Marl, with the Bald Runner and Bicolano Penguin |
Bald Runner, giving out last-minute reminders before the start |
Marl listening to the briefing |
Off we go at 4am! |
Gun start was at 4:00 am.
No thrills like the usual Runrio
races, but you could feel the
adrenaline. Our agreement was to do a 4-minute run and 1-minute walk, then adjust
it to a more comfortable pace later. Oh
boy, was I in trouble. BP either had Alzheimer's or something, but most of our 15-km run was running all the way. The support vehicle, manned by my
trusty driver, Jojo and his nephew whom
I just met, was waiting for us every
5 kilometers. We did this
religiously up to the 15-km mark, then we
reduced the gap to 4kms. I remember
calling up Jojo and giving him a scolding. He was not at kilometer 27. I had run out of water and was tired.
When I called him up, he said, “Nandito po kami sa kilometer 28. Sabi nyo po plus 4kms. Kaya km 23 plus 4 equals 28.” I wanted to run faster towards him and scold him in person, but I had to back off if I were to survive the rest of the race through his help.
Reflectorized vests and Energizer headlights for safety |
BP was a good pacer. He ran in
front of me all throughout the race. After
following him for 8 hours I could already draw in my mind how his butt looks like, but that is
another story all together. The race was
hard. I guess it was the hardest among
all the races that I have entered. It was hot. You could literally feel the heat upon reaching kilometer 35. A lot of
people were watching us, probably amused why we were running under the extreme heat. You could even feel the heat entering your
rubber shoes. My mind started to control
my body. All of a sudden I could feel pain in my knees, my ankles, then the left side of my chest. I thought I was going to have a heart
attack. I said to myself, this is not happening. BP is 10 meters ahead
of me, and my support vehicle is nowhere to be found. I cannot fry out here in the heat. I have to run.
We reached 42 kilometers and BP congratulated me for breaking my
previous marathon record. I recall earlier when we're at KM 25, he said that theoretically, based on our current time
multiplied by 2, we would be done in 7 hours.
Yes, it remained a theory. BP is
a very meticulous person. He computed mentally the average speed,
compared it with the plan and ensured that our target time would be met. He did not
use a GPS. I was different. I just looked at my GPS watch and hoped that the
information there was correct. Anyway, whatever BP’s computation was, it was the
same with my watch. I just pretended to recalculate his analysis in my mind to
look smart.
Support crew of another runner offering food to Marl |
Marl gamely battling thru the heat |
BP (in white) pacing
Marl (in orange) while another runner (in green) rests his cramping legs
|
BP and… |
…Marl entering the finish line area in Petron Nasugbo |
Marl at the finish line with row5runners |
Am I in pain now? Yes.
Can I now be called an ultramarathoner? Hell, YES!
Marl back in his office the following day and proudly wearing the T2N finisher medal |
P.S.
Photos courtesy of Marl
Dario, Ernie Badong and Running Photographers
4 comments:
Congratulations Marl! You are now a certified ultramarathoner. I'm sure in your mind gusto mo pa ng isang Ultra. Nakaka addict yan. Hahaha! Cheers!
Thank you very much. Yes, I am looking forward to more Ultra runs soon. Cheers~
Hi Marl! It was fun reading your first ultra-run story. I’m somewhat like reading a play-by-play ordeal . . . . err . . . story pala ha ha ha! If I’m not mistaken (sana TAMA ako! Otherwise, sayang itong comments/message ko sa iyo aha ha ha!), in the middle of April, we already met at our famous UP Campus playground in Diliman. Me, my wife Vangie (whose wearing that time our gray TBR batch 4 finisher’s shirt) and running along with your TBR batch mate Gerly “Gelay” Santos (wearing your now famous blue TBR University training shirt) chanced upon each other at the University Avenue and we greeted each other “Hi batch mates!” with the presence of sunflowers at our sides. Your way was going inside the UP Campus and we are on our way towards Commonwealth Avenue for our long run and I shouted “pre tapos ka na?” and you replied “hindi pa!” That’s when we concluded you are preparing for a long run. Since Gelay is your batch mate (and a first timer like you), we told her in ultra-runner’s parlance, “Gelay mukhang katulad mo yung batch mate mo oh. May MAITIM na balak din aha ha ha!” And that’s it! We are right to say the words “MAITIM na balak” because you two run and finished T2N last May 11! FYI, they say that “you are not a hardcore ultra-runner if you didn’t run a BR organized run.” Well I should say “WE BELONG NOW!”
Marl congratulations! You are now an Ultra-Marathoner (at hardcore pa)! Hope to bump with you and Maestro BP at the 2015 BDM-102 (Naku! Pressure to ah!). Yan e kung papalarin kaming ma-invite ni BR ha ha ha!
Thanks for the acquaintance and see you on the road.
Cheers!
Hi Efren, Yes! Yes! I remember you. That was the time I was confused on why I was doing all the hardcore training. I really hope to see you guys on the road again. Just give me a shout, because for sure I know you will always be running ahead of me ;)
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